LEAGUE CODE OF CONDUCT

Our league is committed to providing a fun, safe, and inclusive environment for all participants. This Code of Conduct outlines the expectations for players, coaches, referees , directors, parents, and spectators. By participating, all members agree to uphold these standards.

Consequences of Misconduct

Violations of this Code of Conduct may result in warnings, removal from games or practices, suspension, or expulsion from the league. Decisions regarding disciplinary action are at the sole discretion of league officials.

Code of Conduct

NFL FLAG FOOTBALL RULES 2024

The first rule of flag football is pretty straight forward: there’s no contact allowed. That includes tackling, diving, blocking, and screening. Instead, players wear flags that hang along their sides by a belt. To “tackle” the person in possession of the ball, the opposing team needs to pull one or both of their flags off.

While flag football rules are designed to keep players safe, you’ll find that they also create an engaging, fast-paced version of football without the physical contact.

Here’s a list of basic flag football rules:

All passes must be forward and received beyond the line of scrimmage

Only direct handoffs are permitted—there are no laterals or pitches anywhere on the field

The quarterback has seven-second pass clock to get rid of the ball

The quarterback can’t run with the ball unless it was handed off first

Offensive players must steer clear of the rusher and may not get in his/her way

Any defensive player lined up seven yards off the line of scrimmage is eligible to rush

If the ball is handed off, any defender may rush

Interceptions are returnable (even on extra point attempts)

The ball is dead when it hits the ground, the offensive player’s flag is pulled from their belt, the ball-carrier steps out of bounds, or the ball-carrier’s body—outside of their hands or feet—touches the ground

All offensive flag football penalties result in a loss of down and yardage

All defensive flag football penalties result in an automatic first down and some are associated with yardage

NFL FLAG football is a non-contact sport. There’s no tackling, diving, blocking, screening or fumbles.

For a complete list of flag football rules, download the NFL FLAG Football Rule Book.

2023 & Spring 2024 Rulebook and Tournament Guidelines

NFL FLAG FOOTBALL RULES WEB LINK

nflflag.com/coaches/flag-football-rules

Discrimination, harassment, or bullying of any kind will not be tolerated.
Physical or verbal abuse, including intimidation or threats, is strictly prohibited.
All participants are expected to respect league facilities, equipment, and property.

General
Expectations

Code of Conduct

Coaches

Serve as role models, emphasizing teamwork, respect, and player development.
Provide positive reinforcement and constructive feedback to players.
Promote fair play and prioritize the safety and well-being of all participants.

Parents and Guardians

Encourage and support players, focusing on their effort and enjoyment rather than the outcome.
Respect coaches, referees, and league staff, refraining from any disruptive or negative behavior.
Promote a positive atmosphere by cheering for all players and avoiding criticism.

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